⚡️Focus on what you can control ⚡️

I was lucky to attend the Airbnb experience (brilliant idea btw) about “ Positive thinking” with Stephen Miller, a British athlete who won 5 Olympic medals. He shared his truly inspiring story about positive thinking, growth mindset and resilience. 

It resonated with the CIA model used in Coaching, which invite us, when facing a challenge, to define what we can: 

⚡️ Control

⚡️ Influence 

⚡️ or Accept

2020 was definitely a year of challenge when we all had a lot to accept with many things out of our control. But what really matters, as Stephen said, is how we react to it. 

Link to the experience : https://abnb.me/HYl2JAy29bb

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⚡️ what the longest study on happiness tells us ⚡️